HEALING HERBS & SPICES NURSERY
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Longevity Spinach
(Gynura procumbens)


Picture
Description:
Longevity spinach is often called "cholesterol spinach". A great low maintenance edible perennial plant to grow in Florida. A very fast growing plant that thrives in Florida's hot and humid weather.

Growing:
  • tender ​perennial (protect from frost)
  • full sun
  • moist well draining soil
  • moderate water
  • harvest: leaves

Health benefits:​
  • lowers cholesterol
  • regulates blood glucose levels

How to use?
  • edible leaves
  • ground cover

Disclosure:
Information offered on Healing Herbs and Spices website is for educational purposes only. Healing Herbs and Spices makes neither medical claim, nor intends to diagnose or treat medical conditions. Readers must do their own research relating to the safety and usage of any herbs.
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