Marshmallow
(Althaea officinalis) 

Description:
A hardy perennial herb known for its mucilaginous roots and leaves. Leaves are soft to the touch. Marshmallow doesn't mind its feet being wet.

Growing:
  • ​perennial
  • full sun
  • ​well draining moist soil
  • moderate water
  • harvest: roots & leaves

Health benefits:
  • soothes digestive, respiratory and urinary tract

​How to use?
  • ​decoctions
  • dried teas​
  • syrups
  • tinctures
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