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Moringa
(Moringa oleifera)


Picture
Description:
​Moringa is a tender perennial tree in Florida and can reach a height of about 20-30 feet in height if not pruned regularly. Leaves are said to have a nutty taste and seed pods can be eaten when young. Many consider moringa leaves as a super food. This tree grows with little input and is definitely a must have in any garden!!

Growing:
  • ​tender perennial (protect during frost)
  • full sun
  • ​moist well draining soil
  • moderate water
  • harvest: leaves and young seed pods

Health benefits:
  • SUPER FOOD!
  • nutrient dense
  • antioxidant dense
  • protein dense
  • balanced blood sugar levels
​
How to use?
  • dehydrate and powdered
  • edible leaves and seed pods
  • seeds help purify water

Disclosure:
Information offered on Healing Herbs and Spices website is for educational purposes only. Healing Herbs and Spices makes neither medical claim, nor intends to diagnose or treat medical conditions. Readers must do their own research relating to the safety and usage of any herbs.
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