It can be quite satisfying to sit down to drink a freshly-steeped cup of tea, especially if you have grown the tea ingredients right in your own backyard! Herbal teas are a gentle way to include healing herbs in your everyday routine. While they don’t have the potency that other herbal preparations have, teas can be a safe way to consume a little dose of an herb regularly throughout the day and over a long period of time. This can be beneficial for chronic imbalances or to support more rigorous treatments for health and wellness. Whether you have a small space or large plot of land, you can always fit in a tea garden.